Grief is a deep, complex emotion triggered by a range of experiences: the loss of a loved one, a separation or divorce, job loss or other significant change in life.
Grief can present itself in a multitude of ways, including sadness, anger, guilt and despair. It can even lead to physical symptoms like fatigue, insomnia and loss of appetite.
Grief is a unique process that takes time to navigate. Joe can help clients by:
- providing a safe and supportive space for expressing your thoughts and emotions
- offering guidance on coping strategies and self-care practices
- identifying and working through any unresolved issues or clinics related to the loss
- providing tools for managing grief-related symptoms such as anxiety and depression